stainless steel or aluminum water bottles, fill those with the water and you can leaf -- leave those in the car, you can have three or four so they're go and grab ready, plastics in the refrigerator, it's a personal decision, but sometimes i'll store stuff in plastic myself, but i kind of switched over to almost only glass just because it's easier to have one set of stuff ultimately. >> [inaudible]. >> obviously i'm not leaving it in there for months but i might leave a case in there, i might have that for a couple of weeks. >> studies they've done have usually been 72 to 108 hours, so relatively short-term, but also somewhat higher heat exposure than what we probably get most of the time in san francisco, so conditions are really variable and then it's

usually controlled rather than kind of normal. yeah? >> so, in general where possible, staying away from plastic water bottles is not only making your life a little bit healthier, it's decreasing our dependence on plastic which is more important as a broader environmental issue, but even water bottles, even if you leave them in a cold environment, you don't know where they've come from or they've been in ship holds which is really hot, just as a number one rule, if you smell something plastic don't drink out of it. >> that's good advice. >> i have two questions, they're a little bit unrelated but the first one goes on the scheme of plastic, so plastic wrap, plastic bags, you know, it's great to say we should all use glass but we know what's used out there is plastic, and

it's reusable, you can come up with all these ways to avoid it but there's plastic everywhere and it's accessible and cheap, so plastic wrap gets used a lot, there aren't that many alternatives that can do what plastic wrap does, i don't use a lot of it and it's harder to store things long-term and same question applies for the freezer, it's easier to put things in a freezer bag. >> so, a little tip for that is i do admit to using plastic bags, i reuse them and if something is not -- i don't use them for liquids and if something isn't somehow already kind of like a solid or whatever, parchment paper around that and then use the plastic just as the thing that keeps it from leak-proof or if i'm taking soup to work, i have

my soup in a glass jar but i will throw it in plastic because i don't want it all over my backpack and there's also more stainless steel options which are a little more expensive but that's a one-time investment, just don't lose it, so a box of plastic bags, it lasts me like three year, parchment paper, it's the layer that touches your food and then aluminum foil isn't really bad, but parchment paper is a good thing. >> plastics in kids toys and kids products, they're not really labeled, i don't find the same symbol on them and i do a lot of the reuse and recycle, but mostly reusing things so we have hand-me-downs and all kinds of toys that have been through many generations

and i sometimes think about it, i can only worry so much about what my son puts in his mouth, but when you talk about chemicals, where do you start, besides i know wooden toys are best and that was the plan originally, only wood in our house and glass and ceramics, that's all lovely in theory, it's not what happens unless you're a waldorf parent and you're strict and it's really your principle, so good will has a lot of plastic, so you know, anymore words on that, i realize it's a matter of what you can do, but -- >> i have not encountered some of those challenges because i'm not a parent but i have been around a lot of kids, important note is that in 2008, a law was

passed that mra*s sites could not longer be used in kids toys , for right now, if you're buying new toys off the shelf, they're not going to have that particular compound, plus skish shi ones, they're not going to have that, i know you have a small child, is when they're at that mouthing stage of putting everything in their mouth, that maybe be the time to be most concerned about the specifics when they get to the older stage where, you know, there's some pretty nifty plastic toys out there, let's get real, and i like that i had legos as a kid and those were plastic, you know, maybe that's when you loosen it up a little bit and make, you know, judicious decisions, but when they're putting everything in their mouths, you want to be the most

careful about what that is, parents may have other added tips. >> [inaudible] because most of the toys for kids, we don't really check sometimes where they're made. >> it's for toys sold in the united states, so regardless of where the manufacturer is, if they're sold in the u.s., they have to comply with those standards, other countries could well have different laws on their shelves and my guess would be vary from laws that would be more health protective to less fighters to join us. >> i have two questions, i'll keep them brief. we can't control where our fire houses are and our fire house is a block off the freeway, we do replace our h fact filters every five mother and is they're jet black when we

replace them every three months, it is a big concern, how do we reduce our exposure when we're a block right off the freeway, we're bumper to bump traffic, and there are some fire houses that are literally underneath the freeway so how do we reduce that exposure, air filters, if so, what kind of air filters? >> you're getting beyond our technical knowledge of our filtration, but you know, it might be somebody to consult with somebody with expertise in air filtration for indoor air of course, maybe replacing those filters more often, you know, some very basic things and again, i'm not an engineer, but wiping down surfaces with moistures rather than a rag

captures that better, otherwise you're containing it better, thinking about some of the basic things you do in the home, i would consult someone who has experience in air filters. >> [inaudible]. >> [inaudible] and my husband tells me they mop the apparatus floors every day because it's a diesel dust, i'm not sure if it's a common practice in fire houses, i was told someone in the fire department had developed cancer and they thought it was partly due to the diesel dust so they mop down every day, i know they probably sweep it but i don't know if mopping down is what 9 does, i don't know if this is company policy because i

haven't been there. it is? okay. >> i have a question. my question is unrelated, talking about -- going back to the radiation and how bad it is for your body, so why do they recommend it as a treatment if someone has had cancer of various sorts? >> kind of because it can be toxic to cells and -- so, if you target it, right, and then you're directing it to those very cancer cells that are growing very rapidly and are in a very focal area, then you are, you know, -- and it's at a higher dose than you're exposed to when you're screening, you're killing those cells and you're stopping their growth, so they're leveraging that particular feature of the radiation just as they do with chemotherapy which is drugs that we won't have to take

unless we're needing to kill those cancer cells. >> [inaudible] radiation? >> it is very focused >> even though the [inaudible] i was talking about, if it's focused, why does everybody leave the room? >> they're spending their 8 hour work day, and even if it's focused and there's a little bit of spread, radiation, as i understand, i'm not a physicist either, does reduce in its power the further away you get from it, right, that there's still, you know, if you're spending 8, 9 hours a day, you don't want that little bit added, they're getting better and better at in medical radiation when they're using it as a treatment, directing that ray to a more specific and localized area, but, you know, we do see in kids who are

treated with radiation early -- for earlier childhood cancers that they can develop later life cancers as a result, now what's your trade-off there, the 20, 30 years of life they may have and maybe it's a treatable cancer they might get later, but if you're an adult and getting na, you're weighing the costs and benefits. >> i just wanted to say one thing about the -- a couple of things about the diesel fuel, christine brings a great thing about where your fire house is located but what are our practices in the fire house, and are your extractors plugged in when the rigs are on or they're plugged in and blowing into the apparatus floor and with some of our standing orders with the ambulances, i know for sure they're supposed to stay on all the time at a

scene, you're at a house in an hour and your rig is supposed to be on outside, that's addressing some of those policies within our department, it's like, well, we're told you have to leave the rig running to keep the power up or something, well, come on now, you know, can't that not be changed a little bit, so i think that that is, you know, it's the diesel fuel we know is something cancer-causing, the other thing that came up with me is not a question but a comment with fire houses that i know and just starting to look and there's been some talk in our department, why do we have cell towers on our fire houses and there are some fire houses that have them and they're in places where it's exposing right where we sleep, why do -- why do we have that and is it a cost benefit thing, and just to start to ask some of those questions of our administration

really, so that was it. >> so, i think that we are out of time, but this was wonderful, thank you for the rich questions and your attention and for bringing so many of you in here. >> i would like to thank bonnie and the breast cancer fund for coming and all of the local co-op that uses local ingredients, we practice what we preach.

♪ ♪ ♪ >> the san francisco playground's history dates back to 1927 when the area where the present playground and center is today was purchased by the city for $27,000. in the 1950s, the center was expanded by then mayor robinson and the old gym was built. thanks to the passage of the 2008 clean and safe neighborhood parks bond, the sunset playground has undergone extensive renovation to its four acres of fields, courts, play grounds, community rooms, and historic gymnasium.

>> here we are. 60 years and $14 million later, and we have got this beautiful, brand-new rec center completely accessible to the entire neighborhood. >> the new rec center houses multi-purpose rooms for all kinds of activities, including basketball, line dancing, playing ping-pong, and arts and crafts. >> use it for whatever you want to do, you can do it here. >> on friday, november 16th, the dedication and ribbon cutting took place at the sunset playground and recreation center celebrating its renovation. it was raining, but the rain clearly did not dampen the spirits of the dignitaries, community members, and children in attendance. [cheering and applauding] ♪ ♪

>> creator father and we ask thanks this day and ask for blessing for those that prepared this food and nourish our souls. we thank you for the opportunity to gather, to honor four native americans from our community. remember those that are not with us, unable to be here, or traveling. we ask for blessing upon them, their families, their friends. we come before you. we are humbled two leggeds. we

give things. honde,honde, the best it could possible me. to the singers, to the dancers, their families. honde, honde to everyone in attendance. ( spiritual chanting). (spiritual chanting).

grandfather, creator, once again we come together, and gave praise and honor to you, and if you for the many blessings, and again honde, honde for this

day. we say these things in your name. please remain standing as we welcome and present to you the grand entry of our eagle staff and our dancers. here we go. bring em in. carrying the

first flag of this nation, of this land, the eagle staff larry harristan. how about a round of applause for larry? thank you larry. bringing in our dancers. (drums). good to see you. our southern and northern dancers. welcome ladies. welcome. followed by our jingle "dancing with dancers. welcoming our

dancers as well. our northern traditional dancers followed by our grass dancers. how about a big round for applause for all ours dancers? good to see you. (drums).

going over to our group over here. flag song. please. long before the national anthem composed by francis scott key the 50 people that this land. >> >> the first people that this land had these fight songs, national anthems for these tribes, paying homage to the first flag of this land, the

eagle staff. remembering our veterans as well, the warriors whether going to battle or returning from battle paying homage to their service, paying homage to this flag. always honored our veterans, our warriors. (chanting)

(spiritual chanting). remember our fallen veterans and those still in battle. going into a victory song. here we go. everybody dance. (drums).

go dancing rocking san

francisco city hall indian way. how about a big round of applause for all our dancers? all right. [applause] all right. once again let's hear it for your singers, our dancers from everywhere here in the san francisco bay area. [applause] all right. good singing. good dancing. posting the eagle staff at this time. be shout

out to larry harrison for taking care of our eagle staff. you maybe seated. calling up to the podium at this time michael lupdtin and vice president of the marketing and branding for this station. >> hi everyone. can you hear me? hello everyone. i am from kqmd and i wanted to welcome you to this eighth annual indian heritage celebration. we are honored to be honoring four heroes from the community who have tirelessly worked throughout the year to provide the kind of service that

admissible media is about and engaged community and robust heritage is about. nominated by community leaders they have worked at the grass-roots level and share the highest values we all share. as a public supported media organization we are committed to this and in november we are celebrating american heritage indian month with special programs on our television channels including kqed and plus and world. many are provided by native american public television which is actually an organization that produces indian producers and countries with partnership with public television and radio, so it's a fantastic organization and they have shared a lot of unique programs with us. two highlights are racing the redses, a rare view into

reservation life homeland, native americans in the armed forces. you will get to meet the four local heroes. that's the term we like to use and people in the community that wins a award that is very special and i think it's important to thank the city of san francisco for hosting this event. -- plawz. thank you. this is really quite a beautiful space and honor to be standing at the base of the stair case and this incredible rotunda and i want to thank the dancers and singers and drummers for sharing their heritage with us and just adds to this special event and be sure to tune in through november. thanks. [applause]